By Ayeesha Muzammil I believe in the power of movement to transform lives. As the CEO of Fitness Studio Co. and Pakistan’s first certified Para-Taekwondo instructor with a Kukkiwon black belt, I have dedicated my career to empowering individuals through fitness. My passion for inclusive sports led me to become
We organized an insightful online session on “Women, Mindfulness, and Ramadan,” moderated by Pirah Aijaz, founder of NOORI. The session was delivered by Miss Farah Akbar, who shared practical strategies for incorporating mindfulness into daily routines during the holy month. This session was purposefully designed for women seeking balance in
We are excited to celebrate a significant milestone—NOORI successfully conducted its first-ever on-ground session on building “Unshakable Confidence” for Women! It was held on Saturday, February 8, 2025. This transformative event gave women the knowledge, mindset, and community support to embrace confidence in every aspect of their lives. Confidence isn’t
By Gulnaz Shaikh Climate, Cultural, and Social Activist The 16 Days of Activism Against Gender-Based Violence is a global initiative celebrated annually to highlight the injustices women face and advocate for their rights. Throughout these 16 days, organizations and women-centric institutions shed light on various forms of discrimination. Among these,
NOORI hosts an online “Breast Cancer Awareness” session for women. We are committed to supporting women’s health through education. We recently organized an online Breast Cancer Awareness session with Dr. Alvina Farhat, who covered key insights on early detection, prevention, and support strategies. This session was part of our commitment
By Maria Farrukh Have you ever heard the phrase, “May Allah give you a cute baby boy,” instead of simply saying, “May Allah bless you with a healthy child,” regardless of whether it’s a boy or girl? Our society is often biased in this regard. When a woman is pregnant
By Syeda Fatima Shahid Beauty standards are all about body types, facial features and overall physical appearance of women. These standards evolve with time and vary across different cultures. They are significantly influenced by old trends, cultural beliefs, and how the media represents them. Beauty standards often lead to discrimination
By Syeda Fatima Shahid Motherhood is an experience filled with love, responsibilities and various challenges. It provides you a sense of purpose and growth along with cherishing pleasures of motherhood. The unconditional love between a mother and her child feels unparalleled. It is a deep and indispensable bond that brings
By Syeda Fatima Shahid Have you ever regretted not speaking up at any point of your life? For many women, speaking up and standing strong for themselves can be incredibly challenging. Whether due to societal pressures, fear of judgement, or internal doubts, we often find ourselves holding back when we
By Syeda Fatima Shahid Living in a contemporary society, 53% of Pakistanis support the concept of dowry. They openly demand and receive it in the name of tradition or culture. This practice has become so common that people often neglect the negative aspect it holds and nothing seems unfair or
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