Muneeza: A Journey of Learning, Growth, and Herbal Healing

Muneeza: A Journey of Learning, Growth, and Herbal Healing

By Muneeza,  Blending tradition with modern wellness, I manage Nauratan Herbals, an online venture dedicated to natural healing. This journey began in 2012, deeply rooted in my family’s legacy of herbal wisdom. Growing up, I watched my grandfather—an expert in herbal remedies and pressure point therapy—heal countless people with his

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Viroonh Zulf Championing Change for Female Athletes

Viroonh Zulf: Championing Change for Women Athletes

By Viroonh Zulf I am a dedicated sports educator and advocate for women in sports. My journey has been anything but conventional, marked by perseverance, challenges, and an unshakable passion for empowering women athletes. From playing on the field to stepping into the role of a referee and mentor, I

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Nida Kashif: A Journey from Struggles to Empowerment

Nida Kashif: A Journey from Struggles to Empowerment

By Nida Kashif I am an Empowerment and Mindset Coach and a Master Trainer. My journey has been anything but ordinary—filled with struggles, sacrifices, and ultimately, a powerful transformation. If I could sum up my life in one belief, it would be this: learning is a continuous process. This mindset

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Ayesha Shafqat Advocate for Disability Rights & Social Activist

Ayesha Shafqat: Advocate for Disability Rights & Social Activist

By Ayesha Shafqat Being wheelchair-bound has never defined my strength or determination. As the President of Jannat Welfare Foundation, a social activist, and a motivational speaker, I have dedicated my life to supporting people with disabilities (PWDs). Years ago, I took the initiative to provide essential aid, including wheelchairs, washroom

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Ayeesha Muzammil

Ayeesha Muzammil: Empowering Women Through Self-Defense

By Ayeesha Muzammil I believe in the power of movement to transform lives. As the CEO of Fitness Studio Co. and Pakistan’s first certified Para-Taekwondo instructor with a Kukkiwon black belt, I have dedicated my career to empowering individuals through fitness. My passion for inclusive sports led me to become

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